The Dolpins Archive

Girl loses 123 kilos following having up jogging in lockdown: ‘Not anything feels out of succeed in’

Sophie Higginbottom lost half her body weight over the last two years during the U.K.’s coronavirus lockdowns. (Courtesy of SWNS) 

A woman misplaced 50 % her whole frame kilos within the very ultimate twenty years throughout the U.Ok.’s coronavirus lockdowns. 

Sophie Higginbottom, 30, from Ellesmere Port, U.Ok., attributes her 123.5-pound frame weight reduction to her newfound like of functioning, in addition to her involvement within the U.Ok.-dependent body weight aid device, Slimming Whole international.

Higginbottom used to be even now not too way back named Slimming International’s “Lady of the twelve months.”

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Higginbottom began her fats loss adventure in January 2020, in keeping with SWNS. On the time, she weighed about 249.5 kilos and have shyed away from cameras because of the truth she didn’t like how she regarded, in keeping with a Slimming International push liberate.

Sophie Higginbottom lacking 50 % her whole frame extra weight across the previous two years at some stage in the U.Ok.’s coronavirus lockdowns. (Courtesy of SWNS) 

“I had struggled with my extra weight because of the truth I used to be an adolescent and couldn’t glance to get it beneath arrange,” Higginbottom defined within the liberate. “I’d regularly save you cameras and simply hated having my {photograph} taken – it used to be having to the extent anyplace I scarcely stated myself.”

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According to SWNS, one in all Higginbottom’s greatest motivators to start out off her frame weight loss adventure used to be taking part in a charity 5K function together with her circle of relatives, the place she discovered how undeserving she used to be. 

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After that run, she joined Slimming Setting and within only a individual week, she misplaced 5 lbs ., in keeping with SWNS. 

At the start of her weight loss journey, in January 2020, Higginbottom weighed 249.5 pounds. (Courtesy of SWNS) 

At first out of her weight reduction adventure, in January 2020, Higginbottom weighed 249.5 pounds. (Courtesy of SWNS) 

Higginbottom attributes her 123.5-pound weight loss to her newfound love of running, as well as her involvement in the U.K.-based weight loss program, Slimming World. (Courtesy of SWNS) 

Higginbottom traits her 123.5-pound frame weight reduction to her newfound love of functioning, in addition to her involvement within the U.Ok.-primarily primarily based body weight loss program, Slimming Globe. (Courtesy of SWNS) 

“I’d attempted lots of weight reduction plans within the earlier, however little or no at any time stuck given that I felt so restricted,” Higginbottom claimed within the Slimming Earth liberate. “With Slimming Setting, I may just nonetheless have the benefit of a large number of hearty and mouth watering foodstuff.”

Higginbottom additionally fell in in reality like with jogging via her kilos aid adventure. 

“As I out of place body weight I right away had so significantly way more energy, so I determined to check out out Settee to 5K,” she reported within the liberate. “I no doubt beloved it and to my marvel – situated I used to be reasonably superb at running! I on no account believed I’d be the number of specific individual to adore functioning.”

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Following losing 123.5 kilos above the previous two years, Higginbottom these days weighs 126 kilos. Excluding savoring her new way of living and managing, Higginbottom may be getting ready her wedding ceremony rite to her fiance, Alex. 

Higginbottom was even recently named Slimming World’s "Woman of the Year." (Courtesy of SWNS) 

Higginbottom used to be even in recent times named Slimming International’s “Girl of the twelve months.” (Courtesy of SWNS) 

Aside from enjoying her new lifestyle and running, Higginbottom is also planning her wedding to her fiance, Alex. (Courtesy of SWNS) 

Excluding taking excitement in her new way of life and operating, Higginbottom may be arranging her marriage rite to her fiance, Alex. (Courtesy of SWNS) 

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“Organizing a marriage rite is basically anything else I’m energized about,” Higginbottom stated within the release. “I undoubtedly imagine it could were a factor I dreaded forward of I lacking extra weight.”

Her kilos loss has offered her different added advantages, too, she defined. 

“I’m such a lot way more self-confident and overall of way of life,” Higginbottom reported within the liberate. “Nearly not anything feels out of get right of entry to to any extent further, and that’s a fantastic enjoy.”

She further: “I come to really feel like that is the version of me that I used to be typically supposed to be.”

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